Anger Issues

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There is a single question in my mind

To which my soul resides.

The question may have been artless

The answer to which for me is tactless.

 

Can anyone please tell me the truth?

How to deal with such anger disputes?

 


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76 responses to “Anger Issues”

  1. aquibview Avatar

    Have patience. 😇😇😇

    Liked by 2 people

    1. Moushmi Radhanpara Avatar
      Moushmi Radhanpara

      Thank you for the advise, kind of testing at times.

      Like

      1. aquibview Avatar

        If you have patience the Creator is with you, if He is with you since you have patience then, bam, you don’t need to worry. (For verily Allah is with those you have patience, Quran) ☺️☺️

        Liked by 1 person

      2. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        Then I will try and get myself together, now!
        Enough of the repressed anger.

        Liked by 1 person

      3. aquibview Avatar

        (*who have). Yea Girl, be like sunny deol, . (I hope it fits here).

        Liked by 1 person

      4. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        Hahaha
        Okay!

        Like

  2. my valiant soul Avatar

    It needs practice to resolve the issue.You may start counting backwards or may tell yourself that”accept what we can’t change”.It does help.

    Liked by 3 people

    1. Moushmi Radhanpara Avatar
      Moushmi Radhanpara

      I try it most of the times, but sometimes I just flow with my instincts.

      Liked by 1 person

      1. my valiant soul Avatar

        It needs practiceas I said.☺

        Liked by 2 people

      2. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        A lot 🙂

        Like

  3. Ξnigma Avatar

    B.r.e.a.k. S.t.u.f.f.
    Let me know if it doesn”t work.

    Also, don’t let me know if you want me to pay the bill for the boken items. 😛

    Liked by 3 people

    1. Moushmi Radhanpara Avatar
      Moushmi Radhanpara

      Haahaha, humor might!
      My family will be all over me if I start doing that.

      Liked by 1 person

      1. Ξnigma Avatar

        There is always someone to blame. Like wind, perhaps.

        Neighbor’s stuff can also be included, just letting you know.

        Liked by 1 person

      2. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        Ha!
        I never knew that was an option too.

        Liked by 1 person

      3. Ξnigma Avatar

        Now you do.
        So, executing it.

        And ifyou point fingers later saying that I suggested, we don’t each other.
        Umm, we don’t, but hen we really won’t know each other. 👍🏻

        Liked by 1 person

      4. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        Hahaha
        Okay, I won’t point any finger at you, don’t worry!!

        Liked by 1 person

      5. Ξnigma Avatar

        Because you know what they say, if you point a finger at someone, the other fingers would be pointing back at you! 😛

        Liked by 1 person

      6. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        Oh that won’t be issue, cause I am not going after my neighbor’s things,

        Liked by 1 person

      7. Ξnigma Avatar

        Oh okay.
        You always have your own stuff to break.
        So, how’s your anger now?
        On a scale of 1 to 100, wher edo you stand?

        Liked by 1 person

      8. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        As of now, all gone, but when I wrote the post,
        Mostly around 70-80

        Liked by 1 person

      9. Ξnigma Avatar

        Whoa, that’s a lot.
        Well, all good now. Nice.

        Liked by 1 person

      10. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        Oh yes, thankfully!

        Liked by 1 person

  4. Astha Bhardwaj Avatar

    This advice will be really different from others and maybe it can turn into a debate as to if this is a correct thing or not but I have dealt with many angry souls all my life and all i could tell them (even though they didn’t agree with me) was to lock yourself in a room or if you are outside then just isolate yourself from everything that is troubling you and even things that are not troubling you (because once you are in anger you get mad over each and every single thing) sit for a while take a few deep breaths and OVERTHINK. I know people don’t take overthinking as a good quality but that is because they don’t know the full procedure of overthinking. I actually wrote a whole blog on overthinking if you want to get to know more about it, do check it out. But, yeah that is my advice for getting over those anger issues. Overthink about the situation.. Let your mind wander and gradually you will find yourself stuck so deep in thoughts that you will even forget that you were angry.

    Also, you can come to me if you are still struggling. I shouldn’t brag but I have helped people with anger issues before too, so maybe…😅. Otherwise best of luck.

    Liked by 1 person

    1. Astha Bhardwaj Avatar

      Oops it turned out to be longer than I thought😂

      Liked by 1 person

    2. Moushmi Radhanpara Avatar
      Moushmi Radhanpara

      Hi Astha I am so glad for your comment, not because it gave me a perspective but because it relates to how I like to deal with such situations.
      This post may have been inpulsive, but most of the times, when I know that the anger is getting put of hand, all I try to do is ‘run away’ may be like a coward but I just go away from the thing, the person, situation and distract myself.
      ‘Overthinking’ comes at night though. But this going away thing helps, as I restrict myslef from saying things which I might later regret.
      So a big thank you for such wonderful words.

      Liked by 1 person

      1. Astha Bhardwaj Avatar

        You’re most welcome. Best of luck😊

        Liked by 1 person

      2. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        Thank you so much dear.

        Liked by 1 person

  5. Adi Avatar
    Adi

    I know it doesn’t comes suddenly,you just lose a piece here and than some piece there and all in once but i guess we all just need to learn how to forgive not to other but to ourselves also than only we can calmly look out for a solution…sometimes it’s just that we all need a private time with our thyself…Btw we can also use this anger power in some creativity naa!!!what say???

    Liked by 2 people

    1. Moushmi Radhanpara Avatar
      Moushmi Radhanpara

      Yes, what an idea, using the anger elsewhere!
      Your way of looking at it is awesome, we need to forgive ourselves, and calmly look for a solution.

      Liked by 1 person

      1. Adi Avatar
        Adi

        Again blink blink😉

        Liked by 1 person

  6. ultimatetravel8 Avatar

    Patience is virtue!

    Liked by 2 people

  7. jyo Avatar

    Just count from 1 to 10…haha 😁 so cinematic 😜

    Liked by 1 person

    1. Moushmi Radhanpara Avatar
      Moushmi Radhanpara

      Thank you dear,
      I think I’ll just run away for a while. (Just like a coward) But i’d do that for not wanting to say something that I’d later definitely regret.

      Like

  8. buddy71 Avatar

    dont hold it in. let it out. tell the person, if you can how you feel. it takes more energy to keep a fist, than to open the hand a let it go.

    Liked by 2 people

    1. Moushmi Radhanpara Avatar
      Moushmi Radhanpara

      You are right, actually.
      Thanks.

      Like

      1. buddy71 Avatar

        You are welcome. But, it is easy to say such things, and often hard to put them into practice.

        Liked by 1 person

      2. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        It is. I often wonder what if I hurt the other person?

        Like

      3. buddy71 Avatar

        It may happen, but you have to think of yourself first

        Liked by 1 person

      4. Moushmi Radhanpara Avatar
        Moushmi Radhanpara

        Agreed.

        Like

  9. Shweta Suresh Avatar

    Count from 0 to 10 when you feel particularly angry, listen to music. Music certainly works for me

    Liked by 2 people

    1. Moushmi Radhanpara Avatar
      Moushmi Radhanpara

      Music does seem like a healthy advise.

      Like

  10. Ben Aqiba Avatar

    All answers are in you already. Just be brave to recognize them

    Liked by 2 people

    1. Moushmi Radhanpara Avatar
      Moushmi Radhanpara

      Thank you for the strength.

      Liked by 1 person

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